Christina Moschaki
Painter, art therapist, and founder of Heart & Art Therapy
Welcome to Heart ♥ & ART Therapy
We are here to support your healing through the art-making process.
Welcome to
Heart ♥ & ART Therapy
We are here to support your healing through the art-making process.
Why art therapy
Art therapy brings us closer to understanding ourselves and each other. It rewires our brains and allows images and symbols to emerge and give form to those experiences that are difficult to express in words. Art therapy fosters resilience, self‑compassion, and emotional flexibility. It encourages us to discover new meaning, break negative patterns and become our true selves.
It can help us with:
- Depression and emotional heaviness
- Anxiety
- Loneliness and isolation
- Negative self-talk and self-doubt
- Loss of trust in self or others
- Childhood trauma
- PTSD
- Mourning and grief
- Relationship challenges
- Shame and guilt
- Life transitions and uncertainty
Guiding principles Heart ♥ & ART Therapy
Guiding principles
Heart ♥ & ART Therapy
Creativity
I use art and my body as guides to my healing journey.
Self-knowledge
I discover and explore my relational, emotional, behavioral patterns with kindness and understanding.
Transformation
I acknowledge and accept my patterns and work to change those that hold me back.
Community
I understand my personal life story in relation to others and strengthen coexistence through connection and understanding.
Pieces of art by Christina Moschaki
