Art Therapy Walks
Creating art outdoors and walking to historic sites.

I am always touched by how creating art outdoors can directly relieve the human spirit.
Discover the transformative power of healing through art, Heart ♥ & Art Therapy, in nature and during a walk in historical places and monuments of Athens.
We explore the deep connection between creativity, the countryside and our past. We delve into the beauty of the natural world as we engage in therapeutic activities that nurture your well-being and revitalize your artistic expression. Release your inner artist and embark on a journey of self-awareness, healing and personal growth, through the harmonious combination of art and the serene atmosphere of nature.
Art is more than just expression, it is a human need that connects us to our inner truth and wisdom. Art can reach the heart in a respectful and safe manner when words are not enough.



Why Art Therapy Walks in historic sites of Athens
If you live in or pass through Athens and want to experience the city’s past in the present, the art therapy walks are transformative. Creating art outdoors and walking to historical monuments and places like (Filopappou, Acropolis, Ancient Agora, Plaka) is a once in a lifetime experience for yourself.
No prior need for any painting ability is required.
All Therapy Sessions by Heart ♥ & ART

Individual Art Therapy
In individual art psychotherapy, creativity together with words are used so that each person in their own personal way and their own symbolic representation can reach into their unconscious and explore themselves, heal trauma and re-examine their past, present and future.
No prior need for any painting ability is required.

Group Art Therapy
In group Art Psychotherapy we create and share. We explore different topics that connect us, inspire us or make it difficult for us. The creative process within a team is dynamic and at the same time the feeling of support is there to help everyone in the team to reach their true self with acceptance and trust.
No prior need for any painting ability is required.

Online Art Therapy
In individual online art therapy, creativity along with words are used so that each person in their own personal way and their own symbolic representation can reach into their unconscious and explore themselves, heal trauma and revisit their past, present and future.
No prior need for any painting ability is required.

Art Therapy Walks
In historical sites of Athens
If you live in or pass through Athens and want to experience the city’s past in the present, the art therapy walks are transformative. Creating art outdoors and walking to historical monuments and places like (Filopappou, Acropolis, Ancient Agora, Plaka) is a once in a lifetime experience for yourself.
No prior need for any painting ability is required.
News, Events, Therapy Sessions & Seminars

In Group Art Therapy, we relate to other members, we create, we interact, we learn to respect the limits and needs of each one in the group as well as our personal limits and needs. What is experienced in the here and now within the group is a microcosm of behaviors and mental processes originating from the important relationships of our life.
Morning Open Group Art Therapy
Every Tuesday 10:00-11:30 in Ano Glyfada
In Group Art Therapy, we relate to other members, we create, we interact, we learn to respect the limits and needs of each one in the group as well as our personal limits and needs. What is experienced in the here and now within the group is a microcosm of behaviors and mental processes originating from the important relationships of our life.

The Heart & Art therapy program allows a space for healing through creative interaction and exploration.
The emphasis is on emergence, expression and self-awareness.The main idea of this collaboration is to interact with the communities in the Kiosk network and share tools for creative expression through art therapy, group workshops and close with an art exhibition of all the creations made.
group art therapy
Art Healing Community
In collaboration with The Kiosk, Belgium. In mid-June 2024 and for three whole weeks, Amancaya Xristina travelled from Athens to Antwerp thanks to a cultural mobility grant from the Creative Europe program. #culturemoveseurope #CreativeEurope #culturalmobilitygrant #pushboundaries

The Group Art Therapy Programme Heart & Art for women is an invitation to create a new space of interaction and exploration where women from different paths of life meet, create and exchange, using different artistic expressions. The same workshops have already been held in Canada, Bolivia and Greece. This Art program is designed in such a way that it respects the cultural and social diversity.
WORKSHOPS Heart & ART Therapy
Group Art Therapy for Women
There are nine workshops in the Heart & Art program with a wide range of creative approaches (painting, clay, collage, dance, theatre). The focus is always on community, self-expression and self–awareness.
Painting or theater skills are not a necessary prerequisite in order to participate in the workshops.

If you live in or pass through Athens and want to experience the city’s past in the present, the art therapy walks are transformative.
Art Therapy Walks
In historical sites of Athens
Creating art in the open air and walking around historical sites like Filopappou, Acropolis, Ancient Agora, Plaka, is an unforgettable life experience and a unique form of art therapy.
Painting or theater skills are not a necessary prerequisite in order to participate in the art therapy walks.
Trust Heart ♥ & ART Therapy

Creation
With my hands and my whole body as a creative guide I connect with the unconscious and retrieve my images and symbols; I interpret them physically, mentally, psychically and emotionally and enrich my sense of self.

Self knowledge
I shed light on my inner world, discover and accept my unexplored aspects. I go into the source of my relational, emotional and behavioral patterns and transform them.

Relationships
I understand my personal life story in relation to the others and my loved ones, I strengthen the way of coexistence through the acceptance of myself and the diverse ways of being.